8 Dimensions of Wellness
Here at Marymount, Saints care about their health and wellness. Wellness is defined as a facet of health that goes beyond the absence of disease. Another way to think about it, is that wellness refers to a positive state (being well) and illness refers to a negative state (being ill). Wellness is inclusive, self-directed, and on-going.
The 8 dimensions of wellness can serve as a guide for living a positive lifestyle where you can truly thrive. Think about your wellness needs and goals as you aim to create a balance between the dimensions that resonate with you the most.
Click through each dimension of wellness to learn more about the corresponding area and to learn more about the campus resources that support it.