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Student Life

Individual Counseling

Individual counseling is an opportunity to meet privately with a counselor to explore, manage, and/or resolve personal concerns regarding such topics as
  • Self-esteem and self-confidence
  • Adjusting to college
  • Relationship issues
  • Family issues
  • Stress management and coping skills
  • Time management
  • Academic concerns
  • Assertiveness
  • Depression
  • Anxiety
  • Eating concerns and body image
  • Grief and loss
  • Identity issues
  • Substance abuse and dependence