Individual counseling is an opportunity to meet privately with a counselor to explore, manage, and/or resolve personal concerns regarding such topics as
-
Self-esteem and self-confidence
-
Adjusting to college
-
Relationship issues
-
Family issues
-
Stress management and coping skills
-
Time management
-
Academic concerns
-
Assertiveness
-
Depression
-
Anxiety
-
Eating concerns and body image
-
Grief and loss
-
Identity issues
-
Substance abuse and dependence